Training Sessions

Individual training

The individual training (maximum 1 person) consists of a training session of about 60 minutes depending on the objective. The training takes place in a jointly selected sports hall.

Free trial session
Duration of a unit is between 60-90min

Group training

The group training (minimum 2 people) consists of a training session of at least 90 minutes. The training takes place in a selected sports hall.

Free trial session
Duration of a unit is between 90-120min